Kya Period Pain Ka Koi Link Hai Aapke Diet Se? Yeh Jaanein
Period pain, ya phir jo hum aksar cramps ke naam se samajhte hain, har mahine ka ek aisa phase hota hai jo kai women ke liye intense discomfort aur pain ka source ban jata hai. … Read more
Period Pain Ko Jhatka Se Kam Karne Ke 5 Emotional Tips
Period pain, yaani menstrual cramps, har mahine ka ek unavoidable dard hai jo humare body ke saath-saath humare emotions ko bhi affect karta hai. Aksar hum apne physical pain par hi focus karte hain, lekin … Read more
PCOS Se Bachne Ke 5 Surprising Hacks Jo Aapne Nahi Jaane
PCOS (Polycystic Ovary Syndrome) ek aisi condition hai jo aajkal bahut saari women ko face karni pad rahi hai. PCOS mein, ovaries mein cysts bante hain, jo hormonal imbalance ke wajah se hote hain. Agar … Read more
5 Natural Tarike Jo Period Pain Ko Kam Kare
Period pain, ya cramps, jo har mahine ke cycle ka ek hissa hote hain, unse bachna mushkil ho sakta hai. Yeh pain kai baar itna severe hota hai ki normal life ko affect karta hai. … Read more